Non-cancerous growths that are found along the lining of the sinuses or nasal passages are referred to as nasal polyps. Nasal polyps usually occur due to chronic inflammation that can be caused by recurring infections, asthma, allergies, etc. While several medications can provide relief from nasal polyps, certain natural ways, too, can help treat the condition. Here are a few of them:

1. Cayenne pepper
Cayenne peppers can be your go-to natural remedy to treat nasal polyps. They contain capsaicin, a compound that can effectively reduce polyps. It is also found to be an effective remedy when used as a nasal spray. It is also useful when administered orally. Capsaicin has proved to be an effective remedy in relieving inflammation, opening nasal passages, and boosting the immune system.

2. Neti pot
A form of nasal irrigation, a neti pot is another effective way of treating nasal polyps naturally. In this process, distilled warm water or a solution of sterilized water and salt is put in a pot. The liquid is then passed through the nasal passage using the pot. A study shows that if a neti pot is used in the correct manner, it can be an effective treatment against allergies and sinuses.

3. Steam
Research has shown that inhaling steam, along with using a neti pot, can provide relief from common symptoms of nasal polyps. Headaches caused by sinus inflammation are the most common symptom that this remedy can treat effectively. Steam inhalation can be done during baths, showers, in steam rooms, and even with a simple steam machine. You can also use a humidifier or take steam from boiled water.

4. Tea tree oil
This essential oil has been popular for its medicinal value. Its antimicrobial properties make it a useful remedy in reducing infection and inflammation. This means tea tree oil can fight both the symptoms as well as the causes of nasal polyps. To use tea tree oil for nasal polyps, take three to five drops of the oil and dilute it in water. Now, to this solution, add a carrier oil. You can use sweet almond or olive oil for this purpose. Take a clean cotton swab and apply this solution to your nasal passages. Alternatively, you can add tea tree oil to your aromatherapy diffuser or use it during steam inhalation.