If a young adult starts having trouble keeping a firm erection during sex, then the condition is known as erectile dysfunction. This issue troubles a many as 30 million men. There are many causes of ED in young adults. Here, we are going to discuss some of the common causes of ED in young adults.

1. Stress
Anxiety and stress produce stress hormones and lower the level of testosterone which plays a crucial role in your sex drive. It can interrupt the messages sent by your brain to the penis for extra blood flow. The same can also lead to an existing ED cycle. While anxiety and stress are one of the common causes of ED in adults, it can also be the other way round, and ED can contribute to anxiety, resulting in behavioral changes in an adult.

2. High blood pressure
Another common cause of ED in young adults is high blood pressure. It is often responsible for damaging the lining of blood vessels. It restricts the arteries responsible for carrying blood to the penis from dilating appropriately. Subsequently, it makes the smooth muscles in your penis unable to relax. As a result, there is not enough production of blood in the penis to get an erection.

3. Obesity
As compared to men with normal weight, overweight males have a 30-90 percent risk of attaining erectile dysfunction. It is again one of the reasons that can damage blood vessels, cause inflammation in the body, and decrease testosterone levels. Studies have shown that an increase of four inches in the waist size can increase the chances of low testosterone levels by almost 75 percent.

4. Atherosclerosis
In the case of atherosclerosis, endothelial dysfunction occurs that stops blood vessels from dilating properly. During a sexual drive, when the blood vessels cannot dilate due to endothelial dysfunction, the penis is unable to fill with blood, due to which a man develops ED.

5. Sleep disturbances
When someone is sleep-deprived due to sleep apnea, there is a sharp dip in the testosterone levels, and as a result, the flow of oxygen is restricted. Knowing the fact that both oxygen and testosterone are required for healthy erections, a lack of it will result in ED. Researches have found that sleep disturbances can also result in bodily fatigue and a high amount of stress, which can worsen sexual problems.

6. Penile curvature
Penile curvature, which in medical terms is called Peyronie’s disease, can cause ED. It results in a bend in the penis because of which an erection can lead to an immense amount of pain.

There are several ways to treat ED. For instance, one can indulge in physical activity and seek healthcare assistance as soon as possible.