Pancreatic cancer originates in the pancreatic tissues. The pancreas is an organ that is located in the abdomen, behind the lower part of the stomach. It is responsible for secreting enzymes that help with digestion, and it produces hormones that regulate blood sugar levels. Pancreatic cancer usually originates in the cells that line the pancreatic duct. In this article, we discuss the genetic and hereditary risk factors for pancreatic cancer: 1. Genetic risk factors All forms of cancer are genetic and pancreatic cancer is no exception. Every cell in the body has deoxyribonucleic acid (DNA) and each DNA molecule contains several genes. All cancer forms originate when the DNA changes or mutates, causing the cell to replicate abnormally until it gets out of control. However, it is not the same as hereditary cancer, which means that the risk of pancreatic cancer runs in the family. 2. Hereditary risk factors Inherited genes are passed on to the child from their parent and are responsible for up to 10 percent of pancreatic cancer cases. This means that one out of every 10 people with pancreatic cancer inherits a gene mutation from their family member, which increases their risk of developing the cancer.

Atopic dermatitis is a collective name given to several conditions causing itchy, irritated, and reddish skin. The disease is inflammatory and chronic in nature. The disease is atopic, which means that it gives rise to an allergic reaction. There are be many triggers for the condition. Some of the common atopic dermatitis aggravators include are discussed herein: 1. Allergens In most cases of atopic dermatitis, the number of antibodies in the body is more than normal. Thus, there are high chances of the body having an allergic reaction. Allergic rhinitis, asthma, or hay fever are also common occurrences. Some of the foods that can have an allergic reaction include gluten, fish, soy, chocolate, and citrus. To understand the foods that are creating an allergy, one should opt for an elimination diet. When you eliminate one particular food from your diet, you need to include an alternate so that you are getting enough nutrition. The elimination diet should be decided with the help of a nutritional expert. 2. Foods High in Nickel It is suggested to have foods that do not a have high quantity of nickel. Some foods that are rich in nickel include beans, black tea, chocolate, lentils, nuts, peas, soybeans, and seeds.

Colon cancer begins in the cell lining in your large intestines. According to some researchers, it may also appear in your rectum. Not many know this but it is one of the leading causes of cancer deaths in the country. But avoiding these complications by recognizing these early symptoms of colon cancer is possible. Read on to know more. 1. Bleeding Rectal bleeding is a tell-tale sign of colon cancer that appears in the rectum or the lower colon. Watch out for bright blood stains on your toilet paper or light pink water in the toilet bowl. These could be signs of rectal bleeding. If you also notice persistent change in your bowel movements followed by dark, tarry stools, it could be sign of blood. 2. Stomach Pain People with colon cancer often complain about persistent abdominal pain. The pain may begin suddenly and last for a while. Colon cancer originates in the large intestine that can interfere with your bowel movements. Therefore, you may experience cramping and bloating. 3. Change in Bowel Movements Observe changes in your bowel movements. If you have trouble going in the morning, looser or runnier stool, or regular spells of diarrhea, it could be one of the early symptoms of colon cancer.

Depression is unlike the usual low mood we experience. The solemn mood in depression lasts for at least two weeks and can affect one’s appetite, motivation, concentration, and sleep. If left untreated, depression can incude suicidal thoughts and behavior. However, there are many ways to treat depression. If one is wondering how to manage depression without medication, read on as we mention these five ways one can get out of this state. 1. Managing One’s Sleep When one sleeps better, they experience an elevated mood. This can only happen when one manages their sleep schedule. Keep consistent sleep and wake timings and stick to it. When going to bed, one must not have any electronics near them, such as a smartphone, tablet or computer. A little bit of light reading or yoga on bed is also a solution, if one can’t sleep. 2. Reducing Caffeine Intake Caffeine is everywhere- coffee, tea, and chocolate. If one is a heavy caffeine consumer, it is recommended they cut back on it as it interferes with their sleep and affects their mood. To treat depression without medicines, one can even reduce the amount of caffeine they consume every day. If one has cravings for coffee or tea, they can try distracting themselves by having a glass of water, exercising, or going out for a walk.

If you have sensitive skin and use regular soap while bathing, it will cause itchiness, bumps, rashes, acne, or redness. In people with sensitive skin, it is essential to pick soaps free from harsh additives or chemicals. This can help prevent redness or irritation on the skin. To that end, here are 4 top natural soaps for sensitive skin. List of natural soaps for sensitive skin 1. Dove Beauty Bar Dove is truly one of the foremost brands when it comes to releasing some of the best cleansers for sensitive skin in the market. The products from the company clean the skin well without leaching it off essential nutrients. With this natural soap for sensitive skin, you can eliminate the grime easily and its fragrance-free and hypoallergenic formula takes care of the rest. It has 1/4 moisturizing cream, making it a great pick for the entire body. 2. Aspen Kay Naturals Dead Sea Mud and Charcoal Soap The next best natural soap on our list is the Aspen Key Naturals Dead Sea Mud and Charcoal Soap. It is a hand-crafted cleansing bar that nourishes and purifies the skin. This soap does not have a drying impact. It contains Dead Sea mud in it and has minerals and salts, such as calcium, potassium, and sodium.