Sleep apnea is a type of sleep disorder characterized by interrupted breathing during sleep. If a person snores loudly or wakes up feeling tired after a night’s sleep, they could sleep apnea. There are various types and risk factors of sleep apnea. Knowing about these can help one prevent and fight the condition effectively. The types and risk factors of sleep apnea are mentioned below: Types of sleep apnea There are three main types of sleep apnea: 1. Obstructive sleep apnea This type of sleep apnea is identified by involuntary interruptions in breathing that occur when a person is asleep. When a person has this type of apnea, their normal airflow is interrupted several times at night. This happens because the space for air in the throat is narrower than usual. If the condition is left untreated, it can lead to severe health conditions, including heart problems, diabetes, stroke, and hypertension. 2. Central sleep apnea This is the type of sleep apnea in which breathing repeatedly stops and starts while a person is asleep. This typically takes place when the muscles that control breathing do not receive proper signals from the brain. Central sleep apnea is less common as compared to obstructive sleep apnea.

Deep vein thrombosis (DVT) is a medical condition that causes blood clots to form in your principal veins. The clots usually develop in one of your legs and are dangerous. Sometimes, they may detach themselves and travel to other parts of your body, such as the lungs, and become fatal. Let us talk about risk factors and prevention of DVT to mitigate your risk. Risk factors 1. Medical history of DVT If you have had DVT in the past, it can be one of your biggest risk factors. Once a deep vein has been inflicted by DVT, it never fully recovers from it with possibility of more clots in the future. Moreover, it can cause severe damage inside the vein that obstructs the blood flow and make you susceptible to another DVT within a matter of 10 years. 2. Recent hip, knee, or prostate surgery If you have recently undergone any of these surgeries, your risk of getting DVT during the post-operative period increases significantly. Constant bed rest can make your blood flow sluggish, leading to blood clots due to tissue and fat waste that may enter your bloodstream. 3. Age Other than your medical history, a patient’s age is also a risk factor in causing DVT.

Dry eyes is a condition when your tears don’t provide a sufficient amount of lubrication to your eyes. In most people, dry eyes can last from few weeks to months. But, if left untreated, dry eyes can lead to several complications. In this article, we are going to discuss some of the probable complications of dry eyes. 1. Corneal ulcer A corneal ulcer is one of the complications of dry eyes. It is an open sore that, as the name suggests, develops on your cornea, which is the outer protective layer of your eyes. As mentioned above, when tears are not properly formed, your eyes may not be able to wash away debris and dirt that may subsequently scratch the surface of your cornea. Things can worsen if bacteria get into the scratch, which may further lead to a corneal ulcer. 2 . Difficulty in doing daily activities There are several day-to-day activities, which you might find hard to do if you leave dry eyes untreated. Such activities include driving or reading. With untreated dry eyes, you may develop blurry vision, or worse, you may even develop double vision. Often, people misconstrue blurry vision caused by dry eyes with loss of vision.

Melanoma is one of the most severe kinds of skin cancers. It develops in the skin cells that are responsible for producing melanin, the pigment that gives you skin color. Someone with melanoma can have a wide range of complications related to the local growth of cancer. Additionally, the treatment options used can also have an adverse impact on your health. If you want to know the complications of melanoma, read this article to learn more. 1. Secondary infections Melanoma can damage the protective skin barrier that allows the bacteria to enter your body and cause skin infections. Sometimes the infections can be mild, and other times they can breach the skin’s surface to cause sepsis and staph infections. Treatments of skin cancer can also expose you to the risk of certain skin infections. 2. Disfigurement Disfigurement or scarring may happen not only due to skin cancer but also surgeries performed to remove it. When the cancer is detected early, these complications are avoidable. However, the cancer cells present for a while can penetrate deep into the tissues, causing damage to muscles or nerves. 3. Lymphedema Melanoma can damage lymph nodes and lymphatic vessels that can lead to fluid damage in the body.

The condition of sweating because of no evident reason is called hyperhidrosis. People with hyperhidrosis experience sweat dripping off their clothes and hands. Needless to say, it causes a lot of embarrassment. Here are some easy ways of treating hyperhidrosis at home. 1. Decrease the sodium intake in food When you consume too much salt in your food, your body has to exert more to get rid of it. As a result of which, you sweat a lot. For treating hyperhidrosis at home ,  you should try and reduce your sodium intake as much as possible. Preferably, you can restrict it to four grams. 2. Use apple cider vinegar Odor-causing bacteria is one of the factors that contribute to hyperhidrosis symptoms like bromhidrosis. Apple cider vinegar can be used to control such symptoms. You can apply apple cider vinegar to your skin using a cotton ball, most preferably before going to bed. You can then wash it off once you wake up in the morning. 3. Drink an adequate amount of water Drinking water helps regulate your body’s temperature and is, therefore, one of the easiest ways to treat hyperhidrosis at home. Calculate how much water you should consume, divide your weight in half (in pounds), and the result you get will be the ounces of water you should consume.